Must You Be Perfect When Building New Habits

Change

I can’t believe it took me this long to realize it. I wish I had known what I know now years ago. We all wish we had the knowledge and wisdom of a 60-year-old and the body of a 20-something. Hindsight really is 20/20…maybe even better. I have knowledge today that I didn’t have a …

Productivity is the Combination of…

Productivity is a Combination of

Productivity is the Combination of diet, sleep, energy and the product of one’s efforts. There are several ways to define productivity and below, I will give you some of the way. However, as you read, remember Productivity is the Combination of diet, sleep, energy and the product of one’s efforts. I will explain later. Dictionary …

Comfort Bubble Busters: Push Just a Little Bit Further

Comfort Bubble Buster

The best example for this comfort bubble buster is exercise. If you’ve ever exercised and you get to the maximum you think you can handle, but decide to go just a little further, then you already understand what’s coming. One of the major reasons people don’t get result from exercise has to do with their …