10 Minutes of Silence Daily : One Week Trial Series (Book #1) (Amazon eBook)

10-minutes-of-silence-daily

Are you stuck? Do you feel stressed? Is your world starting to cave in?

All of these feelings can start to work themselves out and you can start to become unstuck as soon as you discover silence in your life.

We need silence. It’s not something we can ignore and filling your day with noise is simply ignoring your deepest most important thoughts.

Silence is truly golden and without it, you will likely struggle to ever become successful. Click To Tweet

Silence is truly golden and without it, you will likely struggle to ever become successful. Our world is very noisy and slowing down to enjoy silence will make a huge difference in your life. It doesn’t even need to be a long amount; just 10 little minutes!

Silence allows us to connect with ourselves and enjoy a little bit of freedom from our mind. You can find silence in many different ways and I will cover those ways in this book.

If you’re stick of being stuck, sick of the noise in the world or simply looking for a way to move forward towards your goals, it’s time to rediscover silence. I wrote this eBook for you. It’s a simply one-week trial to help you figure out if silence makes a difference in your life. The eBook is titled:

10 Minutes of Silence Daily : One Week Trial Series (Book #1) (Amazon eBook)

Benefits

The benefits of daily silence are far too many to list out, but I will give you a few you will find within this eBook:

  • Discover why silence really matters so much in our day-to-day lives
  • Learn how to harness the power of silence through a simple one-week trial
  • Try silence for a week, evaluate it and discover if it really does help you
  • Find out what to do during your 10 minutes of silence
  • Take your new habit of silence and expand it in order to gain even more power from daily silence

When you truly give silence a chance, you will be amazed at the results!

When you truly give silence a chance, you will be amazed at the results! Click To Tweet

The Cover

I took the cover picture in Wisconsin. My wife and I headed to a state park that was supposed to be pretty cool and the beach was amazing. It was like having a private beach on the lake. Nobody was around and this picture just reminded me of the perfect mixture of beautiful trees and waves making that relaxing sound.

If I had my choice, I would sit in silence in this type of setting every single day. Of course, sitting in silence in our campgrounds is a pretty close second!

There's nothing like discovering a hidden gem in a part of the world you simply don't know Click To Tweet

There’s nothing like discovering a hidden gem in a part of the world you simply don’t know much about; even though it was a short drive from your hometown for nearly 25 years. This beach was one of our hidden gems. I launched my kayak from here. My wife floated around in her big pretzel float and we just enjoyed a day of serenity.

I think, over the 3 or 4 hours we were there, we saw a total of maybe 12 other people. most would come and go down by the entrance, so we didn’t really notice them. Sure beats the crowded touristy beaches we usually find in Florida!

Chapters

  1. Why Silence?
  2. Finding your Silent Place
  3. Does it have to be Meditation?
  4. What to do with the Silence
  5. Dealing with Thoughts During Silence
  6. Evaluating After One Week Trial
  7. Expanding Your Silence

Once you’ve gone through this book, you’ll be able to test out sitting in silence for one week. If it jives with you, expand your trial and really discover the power of ten minutes of silence daily.

The eBook

10 Minutes of Silence Daily : One Week Trial Series (Book #1) (Amazon eBook)

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