Everyman Sleep Experiment Video #1 – Adjusted Schedule/Incubation Period

I recently started a sleep experiment based on the Everyman sleep schedule. I have made my own adjustments and will be detailing the experiment in a series of videos on YouTube.

My goal is to find a few more hours in each day for productivity and fun things I enjoy. I am also very fascinated by how we sleep now compared to how we used to sleep years ago.

Follow along with the videos on my Everyman Sleep Experiment by Subscribing to my Channel, Plant-Based Productivity TV, HERE!

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