Category «Everyman Sleep Videos»

Everyman Sleep Experiment Video #2 – Discovering Alternative Sleep

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This is video #2 on the Everyman Sleep experiment I am doing. Find out how it’s going and what I did when I got sick! I talk about some of the adjustments I have had to make and how hard it is to change sleep schedules when you’re sick.

Everyman Sleep Experiment Video #1 – Adjusted Schedule/Incubation Period

sleep-experiment-video-1

I recently started a sleep experiment based on the Everyman sleep schedule. I have made my own adjustments and will be detailing the experiment in a series of videos on YouTube. My goal is to find a few more hours in each day for productivity and fun things I enjoy. I am also very fascinated …