Category «Random Thoughts»

7 Habits for Better Sleep

Habits for Better Sleep

I recently started a YouTube Series about my Sleep Experiment. You can follow along by subscribing to my channel HERE! If you’ve read anything I have written, you know I believe food and productivity are linked. I also believe productivity expands past just what makes you money. Sleep and productivity are linked, as well. When …

It’s Personal: Your Food Lifestyle (Diet) is Very Personal

vegan-myths

As I have lived through my own food journey, so have you, and it’s personal. Your food lifestyle (diet) is a very personal journey, choice and way of living. It has to mesh with your beliefs and nourish your body or it can wreak havoc on so many areas of your life. All throughout history, …

Amazon Purchases Whole Foods – My Thoughts

Amazon is huge and just like most, I use it regularly. In fact, we are Prime members because it helps when we are somewhere we cannot get what we need any other way. Since my wife and I travel, getting things delivered to us is very helpful. However, we don’t use Amazon for food and …