Tag «Nap Schedule»

Everyman Sleep Experiment Video #1 – Adjusted Schedule/Incubation Period

sleep-experiment-video-1

I recently started a sleep experiment based on the Everyman sleep schedule. I have made my own adjustments and will be detailing the experiment in a series of videos on YouTube. My goal is to find a few more hours in each day for productivity and fun things I enjoy. I am also very fascinated …