Tag «Plant-Based Diet»

Why You Must Eat with Your Head & Heart, Not Your Eyes & Mouth

Eyes

While most of my blog posts about eating have to do with plant-based and/or vegan eating, this one applies to everybody. Recently, thanks to those people around me and strangers I don’t even know, I have had a revelation. When it comes to diet and making the decision what we put in our mouths, we …

7 Reasons to Choose a Plant-Based Diet

Cheaper Grocery Bill

Choosing a plant-based diet may not seem like much of a choice once you have the facts. All you have to do is pick up the right book and you’ll quickly realize, it’s the healthiest way to eat. Plant-based, however, doesn’t have to mean vegetarian or vegan. While I am a vegan and believe it’s …

7 Healthy Advantages of a Plant-Based Whole Food Diet

plant-based-whole-food-diet-advantages

Eating a plant-based whole food diet offers a number of great healthy advantages. While this list will only contain seven of the biggest, there are dozens of advantages of eating primarily whole plant foods within your diet. You don’t have to go fully vegan, like me, or even vegetarian to experience amazing benefits from your …

Vegan vs Vegetarian: Differences & Benefits

Vegan vs Vegetarian

It seems to be confusing when I say I am a Vegan at a restaurant or in conversation. Many don’t understand the differences between vegan vs vegetarian. I must admit, back when I was a server and a bartender, I didn’t know the difference either. I always thought a vegetarian was the strictest diet with …

How to Go Plant Based in 5 Easy Steps

vegan-food

If you want to go Plant-Based, check out my new YouTube Channel called Plant-Based Productivity TV and make sure to subscribe here! A plant based diet doesn’t have to mean vegan or vegetarian. It can mean many things and it can really help to boost your health. Plants are great for our bodies and many …

Plant-Based Eating: Gain More Energy, More Productivity & Ward Off Illness (Amazon eBook)

plant-based-eating

It may not seem like what we put into our bodies really matters. However, it matters far more than we like to think. Just like your car needs the right fuel, so does your body. Plant-based eating has the ability to give you more energy, which can easily lead to more productivity. Many swear by …

This Isn’t A Vegan Blog…BUT

vegan

When you get into blogging, it’s important to clearly define what you want to talk about. Many will call this their niche. I don’t believe in choosing this niche based on what you think will make you the most money and I also don’t believe you cannot talk about anything else on your blog at …