Tag «Plant-Based Diet»

7 Reasons to Choose a Plant-Based Diet

Cheaper Grocery Bill

Choosing a plant-based diet may not seem like much of a choice once you have the facts. All you have to do is pick up the right book and you’ll quickly realize, it’s the healthiest way to eat. Plant-based, however, doesn’t have to mean vegetarian or vegan. While I am a vegan and believe it’s …

7 Healthy Advantages of a Plant-Based Whole Food Diet

plant-based-whole-food-diet-advantages

Eating a plant-based whole food diet offers a number of great healthy advantages. While this list will only contain seven of the biggest, there are dozens of advantages of eating primarily whole plant foods within your diet. You don’t have to go fully vegan, like me, or even vegetarian to experience amazing benefits from your …

Vegan vs Vegetarian: Differences & Benefits

Vegan vs Vegetarian

It seems to be confusing when I say I am a Vegan at a restaurant or in conversation. Many don’t understand the differences between vegan vs vegetarian. I must admit, back when I was a server and a bartender, I didn’t know the difference either. I always thought a vegetarian was the strictest diet with …

This Isn’t A Vegan Blog…BUT

vegan

When you get into blogging, it’s important to clearly define what you want to talk about. Many will call this their niche. I don’t believe in choosing this niche based on what you think will make you the most money and I also don’t believe you cannot talk about anything else on your blog at …